Did you know... Laughing lowers stress hormones (like cortisol, epinephrine, and adrenaline)
and strengthens the immune system by releasing health-enhancing hormones?
Therefore, laughter is good for you! Well, I don't know about all of you bloggers but these next 4 weeks are going to be SUPER stressful. Finals, projects, family, friends, professors... where has all the "Me Time" gone?
The iPad has brought me to discover to laugh a little a relieve some stress during these stressful times so I'd love to share my tricks with you as well.
First, I absolutely love that my music has gone mobile. I use the application called iTunes to download all of my new music. From there it transfers to the iTunes on my iPod and laptop. Music is now all around me to let me sign (horribly) the stress away whether I'm at the library, in my room, or in the shower!
For Easter my mom got me the Adele CD called 21 and I am so in love! I added it to my iTunes so I can listen to it everywhere. My recommendation of songs: Someone Like You and Set Fire to the Rain!
My good friend from my class let me borrow her Torches CD by Foster the People so that I could add it to my playlist. I have been jamming out and preparing for their concert in Jun thanks to her and my handy iPad!
Secondly, my FAVORITE iPad game in the entire world! You can play with multiple players at a time. You draw a picture of a word provided for you and send it to your opponent. From there you must wait for the opponent to guess the object/person in the hopes of winning coins. If the opponent guesses correctly, they will send you a drawing of an image back. Those coins allow you to win new paint pallets with more colors or buy bombs to help you guess your opponents words.
My third favorite app is all about music as well. This is a free radio for (virtually) commercial free music for hours upon hours. Type in the name of an artist and BAM.... an entire group of artists are pulled together that relate to your choice and start a radio that makes you feel warm and fuzzy inside. I love Pandora! I only get about one commercial every hour and they only last about 30 seconds. My favorite channel to study to is called "Solo Piano."
I'll leave you with a little joke to get yourself feeling a little stress free...
Why does a seagull fly over the sea?
.... Well if it flew over the bay it would be called a bagel!
HAPPY FINALS EVERYONE!
xox Dee